Ticker guides members to pursue long-term health through sustainable, paced, heart rate–based fitness within an inclusive, supportive community. With Ticker you are able to monitor your lifestyle through fitness to live your most joy-filled life.
We use PNOE metabolic testing to guide your individualized fitness program.
With ticker we can improve the optimization of clients work capacity and give them measurable markers that lead towards health in a safe manner”
-Jen Charlesworth, Owner, CrossFit Tuebor