New Member Assessment

Every Ticker program begins with an in-depth series of personalized assessments to determine your unique metabolic, body composition, and movement pattern starting points. This includes:

  • PNOE ramp and RMR (Resting Metabolic Rate)
  • Body Composition Test
  • Baseline Strength and Work Capacity
  • Movement with Kinetisense
  • Goal Setting session to determine which program is best.