Ticker Blog

Get to know the programs, people and stories of the Ticker Trained.

New beginnings

Can you imagine our surprise when we ran across this great unsolicited testimonial speaking to the benefits of Ticker Training? We just had to share!

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Ticker Training 101

Ticker Training teaches the body through proper training, nutrition, rest, and stress management, to be metabolically efficient. Being a metabolic master makes reaching goals a

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