Ticker is a science based fitness program that is built around you.
Your goal. Your pace. Your desired location. Your metabolic analysis.
Which best describes your fitness goal?
We use PNOE metabolic testing to guide your individualized fitness program.
“Since I started Ticker, I know I am a way better husband, father, and teacher than I’ve been in a long time, I have a greater ability to give more of myself to the people I love.”
– Vaughn Smith, Competitive Masters Athlete